Take control of your weight through mindful eating

Finally, a research-based program focused on behavioral change for long term weight loss results!

 

Say goodbye to expensive, quick-fix programs that lead to eventual weight regain. With over 20 years experience, Dr. Kathleen McNally Kazdan is dedicated to helping you control your weight and improve your overall health.

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A Program for the Mind, Body, and Spirit

Our 12 session, 3-month behavioral change program will help you take control of your weight and improve your health. Learn more about our approach to medical weight control.

 
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We Practice Our Values: Caring, Respect, Sensitivity, Wellness, and Empowerment

Our staff promises to provide compassionate care that is non-judgmental and sensitive to your needs.

 
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We Offer Convenient

In-Person or Virtual Consultations

We all lead busy lives, and although in-person consultations are recommended, we can work with your schedule to meet with you online.

 

“I have lost weight every week since starting the program and six months later, I am the lightest I have been in 30 years!”

— Kim G. lost 16 pounds in 3 months